Twenty six things that I have learned in my twenty six years of life. I wanted to share the things that I learned this past year as well as things that I have known but wish I implemented these things in more.

I like to share the things I learn in therapy and one of the most recent things is “Expect & Accept”. I struggle when it comes with doing all I can to please those around me. I try to please them to a point where my own well being is no longer important. I focus so heavily on the other person whether or not their reaction or action was acceptable. This is something that I struggle with so much but we cant control people. We have to remember when people react we can prepare ourselves for this by excepting the possibilities and accepting that it is not our fault.

Flares are inevitable for people with chronic illnesses. We do our best to avoid them but they happen even when we do it all right. THey are usually temporary but that can mean as long as a few days to months. They can also have different levels of severity. This blog post is all about what to say, what to do, what not to say, and what not to do. Its straightforward and honest and I hope it helps!

Goals. We all have them. Some of us may not have taken the time to sit down and realize what they are but if they did they would realize they do. This is all about the goals on the about page that I wanted to be a group experience. It is hard to complete things but working as a team can change the situation entirely. I want to achieve these goals together so leave your thoughts in the comments

Dating with a chronic illness can be hard but communication is necessary. These are a list of some dating ideas and concepts and how you can adjust them to work best for you and your partner.